After a very busy summer of fast food and working too much I've noticed that I've packed on a few lbs. I haven't worked out for about 6 weeks either. SO! Since schools back in and the busses start waking me up at 6:30 every morning I've decided to start working out again. I'm doing the 30 Day Shred (Jillian Michaels) again. Two days in and once again I can barely lift my arms, but no pain, no gain!